watch The Firm
The Firm - Calorie Explosion
Powerhouse Cardio Circuits for Fast Fat-Burning Results! 4 Express Workouts on 1 DVD! VISIBLE RESULTS IN 10 WORKOUS GUAR....
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The Firm Parts - Tough Tape
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence ....
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The FIRM: Flat Abs Solution - Cardio To The Core
Get rock hard abs and a tight, lean body with five brand new core workouts from The FIRM Master Instructor Rebekah Sturkie....
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The Wave by The FIRM: Rock it OFF! - Express
Rock it Off! is the ultimate high-energy, total body firming and fat-burning cardio and strength interval workout designed....
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The Wave by The FIRM: Speed Slimming Sculpt - Express
Speed Slimming Sculpt is The FIRM's most targeted, super sculpting workout that gives you the trim, toned and tight body y....
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The Firm: Get Chisel'd
Get Chisel'd as you get the cuts and curves that give your body its sexy shape - what you've always wanted! Master Instruc....
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The Firm: Express Cardio
Express Cardio packs all your favorite cardio styles plus some new FIRM tested techniques into one 30 minute workout! FIR....
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The Firm - Body Sculpt
A fast and efficient workout for the entire body in two segments for both lower and upper body sculpting....
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The Firm - Cardio Sculpt
Working out-to get that heart pumping and efficiently burning more fat for a totally improved cardiovascular fitness and s....
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The Firm - Ab Sculpt
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back....
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The Firm - Calorie Killer
The Firm: Calorie Killer 2: Cardio, Weight training and floor/hip excercises are combined to create a power burn. A 46 min....
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The Firm - Time Crunch
Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate ....
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The Firm - Firm Points
They say "a picture is worth a thousand words," and now, with this special video, we can show you just what to do – and ....
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The Firm - Supercharged Sculpting
For the past 20 years, The FIRM® has been changing millions of lives with their groundbreaking fitness programs. In a tim....
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The Firm - Power Yoga
Firm Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, le....
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The FIRM: Cardio Overdrive
The Firm Cardio Overdrive is 45 minute, full length fun, fat blasting workout to kick your weight loss into high gear. Low....
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The FIRM: Cardio Party
This heart-pumping, fat-burning workout will get your motivation party started! Rev up your weight....
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The Firm Land
A traveling salesman arrives in an unnamed Indian village. He tells of an incurable illness that a holy man blames on lust....
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The Firm Man
Businessman Gerald Barker is invited to join a mysterious super corporation known as The Firm. His work in the organisatio....
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